Memories can be a blessing that remind us of past joys, hard won accomplishments, and even bittersweet grief. Our memories add to who we are and help create our personalities. Sometimes, however, memories can feel like hexes that drag us down psychologically and physically. Some memories add to our hurt or trigger our depression and anxiety. It is important for our health and general wellbeing to let go of those memories. Although it is not possible nor healthy to fully forget or erase memories, it is possible to unbind them from our path forward. Here Is a simple spell to help you let go of and move past painful memories.
SELF LOVE SPELL
You will need:
- jar
- paper with note for you
- himalayan salt (pink)
- rose petals
- lavender
- rose essential oil
- rose quartz
- seal with wax pink, red or white